Weigh In record (no journal entry) for 11 January 2019
|
141 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2019:
|
405 kcal
|
Fat: 16.58g | Prot: 18.57g | Carbs: 49.38g.
Breakfast: Banana Nanica. Lunch: Ovo Cozido, Tomates Vermelhos, Arroz Branco (Cozido). Dinner: DIA Caxi, Ovo Cozido, Abóbora Amarela. Snacks/Other: Polpa Norte Polpa de Coco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcielifred's Weight History
|