Marks Girl 62's Journal, 11 Jan 19

It's WORKING this time EVEN with a boatload of STRESS added on top !!! GO ME...🤗
96.4 kg Lost so far: 4.6 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
635 kcal Fat: 22.66g | Prot: 71.24g | Carbs: 26.45g.   Breakfast: Great Value Half & Half. Lunch: Skinless Chicken Breast, Salsa Verde Cantina Style, Cauliflower Rice, Baby Spinach, Steamfresh Broccoli, Cauliflower & Carrots, Celery, Ground Turkey. Dinner: Skinless Chicken Breast, Salsa Verde Cantina Style, Cauliflower Rice, Baby Spinach, Steamfresh Broccoli, Cauliflower & Carrots, Celery, Ground Turkey. Snacks/Other: Skinless Chicken Breast, Salsa Verde Cantina Style, Cauliflower Rice, Baby Spinach, Steamfresh Broccoli, Cauliflower & Carrots, Celery, Ground Turkey. more...
Losing 3.8 kg a Week



     
 

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Marks Girl 62's Weight History


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