Weigh In record (no journal entry) for 11 January 2019
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73.9 kg
Lost so far: 10.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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694 kcal
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Fat: 6.82g | Prot: 75.08g | Carbs: 84.60g.
Lunch: Пятерочка Хурма, Авида Кефир 1%, Авида Творог 0,5%. Dinner: Пятерочка Хурма, Авида Кефир 1%, Авида Творог 0,5%. more...
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Gaining 0.6 kg a Week
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Юююююююлия's Weight History
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