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Nach zwei Abenden low carb und joggen☺️
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1428 kcal
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Fat: 60.55g | Prot: 82.72g | Carbs: 136.95g.
Breakfast: Ehrmann Skyr Strawberry. Lunch: Cocktailtomaten, Hartmann Mini Frikadellen, Ja! Remoulade, REWE Bäcker Brötchen . Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Hähnchenbrustfilet. Snacks/Other: Château Milch Jumbo, Lindt Edelbitter Schokolade 85%. more...
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Losing 0.7 kg a Week
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Freiervogel95's Weight History
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