Weigh In record (no journal entry) for 11 January 2019
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88.4 kg
Lost so far: 2.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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266 kcal
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Fat: 7.70g | Prot: 10.90g | Carbs: 37.30g.
Breakfast: Hacendado Muesli Crujiente con Chocolate (40g), Hacendado Leche Desnatada sin Lactosa. more...
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Losing 1.4 kg a Week
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desi_medi's Weight History
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