Weigh In record (no journal entry) for 11 January 2019
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1573 kcal
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Fat: 66.61g | Prot: 54.25g | Carbs: 218.01g.
Breakfast: Сухие Семена Чиа, Кофе, Козий Сыр Брусочками. Lunch: Финик, Дыня Косичка, Сушеный Инжир, Грецкие Орехи, Квашеная Капуста, Tofu Naturell, Приготовленная Тыква. Dinner: Грецкие Орехи, Tofu Naturell. Snacks/Other: Миндаль, Сушеный Инжир, Хурма, Кофе, Козий Сыр Брусочками, Киви. more...
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Losing 5.6 kg a Week
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Annastylestudio's Weight History
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