zazuvera's Journal, 11 Jan 19

disfrutando de la crockpot mientras me cuido!
71.2 kg Lost so far: 8.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
1748 kcal Fat: 122.71g | Prot: 102.01g | Carbs: 23.34g.   Breakfast: Carrefour Paté con Jabalí , Santiveri Tostadas Crujientes de Trigo Sarraceno, Ecomil Leche de Avellanas, Café. Lunch: Valor Cacao Puro en Polvo Desgrasado, Ecomil Leche de Avellanas, Muslos de Pollo (Asados o Cocidos), Ensalada Mixta. Dinner: Vino Tinto de Mesa, Casa Castelao Chorizo Curado Extra, Ferrarini Parmigiano Reggiano. Snacks/Other: Prozis Diet Bar. more...
Losing 0.7 kg a Week

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zazuvera's Weight History


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