cat-299's Journal, 11 Jan 19

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Weigh In record (no journal entry) for 11 January 2019

68.6 kg Lost so far: 0.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:

1014 kcal

Fat: 70.40g | Prot: 43.99g | Carbs: 53.12g. Breakfast: Alpen Gold Молочный Шоколад, Чай Несладкий, Салат Цезарь с Курицей, Вода. Lunch: Салат Цезарь с Курицей. Dinner: Вода. Snacks/Other: Вода. more...

1827 kcal

Exercise: Тренажкрка - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cat-299's Journal, 11 Jan 19

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cat-299's Weight History