Weigh In record (no journal entry) for 11 January 2019
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109.1 kg
Lost so far: 3.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1553 kcal
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Fat: 67.30g | Prot: 66.93g | Carbs: 166.81g.
Breakfast: Auchan Biscottes, Nutella Nutella, Pain aux Céréales, Avocat, Oeuf. Lunch: Picard Purée de Brocoli, Ricotta, Fromage Bleu ou Roquefort, Milbona Crème Liquide Légère, Leader Price Pâtes au Blé Complet. Dinner: Carrefour Purée de Brocolis, Carrefour Filet de Colin Pané. Snacks/Other: Clémentines, Bjorg Le Sablé Bio, Étoile d'Or Emmental, Auchan Biscottes. more...
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Losing 3.9 kg a Week
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Pau4ok34's Weight History
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