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mariemitine
Journal
11 Jan 19
mariemitine's Journal, 11 Jan 19
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Weigh In record (no journal entry) for 11 January 2019
50.1 kg
Lost so far:
14.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2019:
256 kcal
Fat: 4.09g | Prot: 4.25g | Carbs: 52.56g.
Breakfast:
Café au Lait.
Lunch:
Soupe de Légumes.
Dinner:
Compote.
more...
1305 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 21 hours, Sleeping - 2 hours.
more...
Losing 8.4 kg a Week
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mariemitine's Weight History
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