ana.sercer's Journal, 11 Jan 19

Weigh In record (no journal entry) for 11 January 2019
54.4 kg Lost so far: 0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2019:
2133 kcal Fat: 37.45g | Prot: 89.83g | Carbs: 353.35g.   Breakfast: Colussi Zuppalatte, Schogetten Yoghurt-Strawberry, BPR Fiocco d'avena Baby Biancociok. Lunch: Olio Extra Vergine di Oliva, Pomodori, Petto di Pollo, Carne, Couscous. Dinner: BPR Fiocco d'avena Baby Biancociok, Pomodori, Petto di Pollo, Carne, Patate Crude. Snacks/Other: Lindt Cioccolato Fondente 99%, Gallette di Riso, Uovo, Biscopan Fette Biscottate Farro, Banana, Molino Rossetto Farina di Farro, Molino Rossetto Farina di Riso, Albume d'uovo. more...
2062 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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