Weigh In record (no journal entry) for 11 January 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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447 kcal
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Fat: 27.20g | Prot: 19.26g | Carbs: 33.01g.
Breakfast: Торговая Площадь Колбаса Вареная, Икра, Простоквашино Масло Сливочное 72,5%, Пекарня Марии Батон Нарезной. more...
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Losing 0.8 kg a Week
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yayatetta's Weight History
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