Weigh In record (no journal entry) for 11 January 2019
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88.7 kg
Lost so far: 5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1717 kcal
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Fat: 76.92g | Prot: 51.70g | Carbs: 215.24g.
Breakfast: Хурма, Рис с Овощами. Lunch: Ферма Масло Сливочное 82,5%, Батон, Суп Овощной. Dinner: Рыба Тушеная, Макароны Отварные. Snacks/Other: Комо Сыр Сметанковый, Хлібці Удальці Хлебцы, Помидоры, Авокадо. more...
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Gaining 0.2 kg a Week
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innessagenes's Weight History
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