Weigh In record (no journal entry) for 11 January 2019
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76.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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694 kcal
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Fat: 22.81g | Prot: 44.71g | Carbs: 73.43g.
Breakfast: Jus de Citron, Tassimo Petit Déjeuner, Lait. Lunch: U Légumes Vapeur, Cuisse de Poulet (Peau Pas Mangée). Dinner: Baguette, Mandarine, Oranges, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, U Légumes Vapeur. more...
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1909 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (leisurely) - <10/mph - 34 minutes, Google Fit - 23 hours and 6 minutes. more...
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Losing 0.7 kg a Week
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corinne0's Weight History
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