Weigh In record (no journal entry) for 11 January 2019
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71 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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621 kcal
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Fat: 20.40g | Prot: 10.81g | Carbs: 95.64g.
Breakfast: Keripik Pisang, Kopi Luwak White Koffie. Lunch: Nasi Putih, Jengkol. more...
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Losing 0.2 kg a Week
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fantadhea's Weight History
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