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STO CENTO NUN ME VOLE ABBANDONA'
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100 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1547 kcal
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Fat: 55.38g | Prot: 53.53g | Carbs: 213.02g.
Breakfast: Zuegg Marmellata di Prugne, Fette Biscottate, Nutella Nutella. Lunch: Mela Annurca, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva, Sugo di Pomodoro, La Molisana Pasta di Semola di Grano Duro. Dinner: Patatine Fritte fatte in Casa, Lattuga Iceberg (Include Tipi Crisphead), Maionese, Aia Kebab di Pollo, Conad Piadina Romagnola. Snacks/Other: Cioccolatino, Caffè Espresso. more...
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2809 kcal
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Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Sexual Activity - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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Losing 1.4 kg a Week
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ventresca74's Weight History
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