Weigh In record (no journal entry) for 11 January 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1209 kcal
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Fat: 35.61g | Prot: 71.36g | Carbs: 168.04g.
Breakfast: Свежевыжатый Грейпфрутовый Сок, Вареное Яйцо. Lunch: Мандарины. Dinner: Салат Айсберг, Самсон Фарш Говяжий 7,5%. more...
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Losing 5.6 kg a Week
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Vesjusja's Weight History
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