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🤞🏼
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69 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1143 kcal
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Fat: 39.26g | Prot: 49.49g | Carbs: 133.18g.
Breakfast: Carrefour Flocons d'avoine, Nespresso Café, Carrefour Boisson Soja Saveur Vanille. Lunch: Activia Muesli, Liebig Moulinée de 8 Légumes, Oeuf Dur. Dinner: Cornet de Glace, Bonduelle La Champêtre, Côtelette de Porc. Snacks/Other: Carrefour Boisson Soja Saveur Vanille, Carrefour Flocons d'avoine. more...
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Losing 1.4 kg a Week
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