Weigh In record (no journal entry) for 10 January 2019
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1020 kcal
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Fat: 56.42g | Prot: 109.34g | Carbs: 16.25g.
Breakfast: Sadia Peito de Peru Defumado (40g), Queijo Mozzarella. Lunch: Sadia Salaminho. Dinner: Tirolez Queijo Mussarela Light Fatiado, Perdigão Peito de Peru Defumado, Ovo. Snacks/Other: Monster Energy Ultra. more...
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Gaining 0.1 kg a Week
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Bruna werling's Weight History
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