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I have been in a herbalife challenge for the last two weeks. I am been drinking a shake for breakfast and lunch and theb eating a healthy dinner. This is working for me so far.
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63.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 5.71g | Prot: 33.84g | Carbs: 51.73g.
Breakfast: flax seed, skim milk, strawberries, banana, herbalife . more...
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Losing 0.1 kg a Week
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