Weigh In record (no journal entry) for 10 January 2019
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76.9 kg
Lost so far: 9.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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210 kcal
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Fat: 3.12g | Prot: 4.20g | Carbs: 41.60g.
Breakfast: Coca-Cola Coca-Cola, Jacky Kinuskivanukas. more...
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Losing 0.7 kg a Week
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keveämpielämä's Weight History
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