Weigh In record (no journal entry) for 10 December 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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404 kcal
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Fat: 11.70g | Prot: 15.81g | Carbs: 24.98g.
Breakfast: 咖啡. Lunch: 鳳爪, 水煮蛋, 橘子, 蘋果. Dinner: 威士忌酒, 黑咖啡. Snacks/Other: 黑咖啡. more...
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applechiou's Weight History
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