Weigh In record (no journal entry) for 10 January 2019
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76.2 kg
Lost so far: 10.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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73 kcal
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Fat: 0.34g | Prot: 0.43g | Carbs: 19.06g.
Breakfast: Café Expresso. Lunch: Pomme. more...
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Losing 1.2 kg a Week
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