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Water fasting since Monday 9pm.
Keto before that to prepare.
Doing Death by Burpees and bouldering.
So yeah, not my true or sustainable weight.
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94.0 kg
Lost so far: 2.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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Losing 5.5 kg a Week
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Shawn Murphy's Weight History
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