Weigh In record (no journal entry) for 10 January 2019
|
81.9 kg
Lost so far: 2.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
940 kcal
|
Fat: 63.58g | Prot: 43.81g | Carbs: 51.38g.
Breakfast: Crackines Tostaditas de Arroz, Crema de Leche, CasanCrem CasanCrem Light, Galletas de Arroz, Rosamonte Mate Cocido. Lunch: La Paulina Queso Cremoso Tradicional, Berenjena Cocida, Tomates, Aceite de Oliva, Lechuga. Dinner: Aceite de Oliva, Pepino (Pelado), Lechuga, Pata Muslo. Snacks/Other: Almendras, Crackines Tostaditas de Arroz, Bocatti Jamón Natural Cocido, La Paulina Queso Dambo, La Serenísima Crema de Leche, La Virginia Cappuccino Light. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianaalejandra's Weight History
|