Weigh In record (no journal entry) for 10 January 2019
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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634 kcal
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Fat: 29.60g | Prot: 53.13g | Carbs: 46.70g.
Breakfast: Pão Low Carb. Lunch: Hortifruti Patinho Moído, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pasta de Amendoim, Maçãs Gala. more...
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Gaining 18.4 kg a Week
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carolnascimento2203's Weight History
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