Weigh In record (no journal entry) for 10 January 2019
|
63.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
242 kcal
|
Fat: 14.49g | Prot: 23.68g | Carbs: 2.96g.
Breakfast: Ovo Frito, Swift Anéis de Lula . more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annasilvestre's Weight History
|