Weigh In record (no journal entry) for 10 January 2019
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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756 kcal
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Fat: 59.68g | Prot: 49.29g | Carbs: 9.22g.
Breakfast: Francia Fior di Latte, Dietor My Dietor, Berna Latte Intero. more...
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Losing 1.9 kg a Week
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