Weigh In record (no journal entry) for 10 January 2019
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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393 kcal
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Fat: 15.99g | Prot: 10.12g | Carbs: 53.31g.
Breakfast: Останкино Карбонад Юбилейный, Красные Яблоки, Fruit-Tella Жевательная Конфета. Lunch: 7 Days Мини Круассаны с Кремом "Какао", Домик в деревне Молоко 0,5%. Dinner: Parmalat Молоко 0,5%, 7 Days Мини Круассаны с Кремом "Какао". more...
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Gaining 3.0 kg a Week
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quasi-alice's Weight History
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