Weigh In record (no journal entry) for 10 January 2019
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49.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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454 kcal
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Fat: 19.07g | Prot: 20.07g | Carbs: 50.55g.
Breakfast: Лосось, Вареное Яйцо, Сливочное Масло, Комо Сыр Российский, Формула Смаку Хлеб Цельнозерновой Бездрожжевой. Lunch: Батон, Суп Овощной. more...
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steady weight
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Katucha_yaroshchuk's Weight History
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