Weigh In record (no journal entry) for 10 January 2019
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1194 kcal
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Fat: 50.28g | Prot: 54.77g | Carbs: 105.85g.
Breakfast: Кофе с Молоком и Сахаром, Пицца с Ветчиной и Грибами. Dinner: Пиво, Свиная Отбивная. Snacks/Other: Snickers Батончик, Зеленый Чай. more...
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Gaining 0.6 kg a Week
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solnce_krasnoe's Weight History
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