Weigh In record (no journal entry) for 10 January 2019
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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1153 kcal
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Fat: 53.32g | Prot: 98.84g | Carbs: 72.07g.
Breakfast: Eroski Aguacate, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Danone Yogurt Natural, Patata Cruda, Hacendado Pechuga Fileteada de Pollo, Hacendado Almendra Natural, Pimientos Verdes, Cebollas, Zanahoria, Mandarina. more...
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Losing 0.7 kg a Week
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begono90's Weight History
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