Осенняя лиса's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

73.9 kg Lost so far: 6.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

733 kcal

Fat: 21.62g | Prot: 43.79g | Carbs: 96.46g. Breakfast: Кофе с Молоком и Сахаром, Карат Творог Зерненый 4%. Lunch: Банан. Snacks/Other: Овсяная Каша на Молоке. more...

1927 kcal

Exercise: Hiking - 10 minutes, Resting - 23 hours and 50 minutes. more...

Losing 0.0 kg a Week

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Осенняя лиса's Journal, 10 Jan 19

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Осенняя лиса's Weight History