Weigh In record (no journal entry) for 10 January 2019
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136.4 kg
Lost so far: 78.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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968 kcal
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Fat: 44.23g | Prot: 93.63g | Carbs: 43.92g.
Breakfast: Binvezir Telli Peynir, Kiraz Domates, Zeytin, Yumurta. Lunch: Ciğer, Şehriye Pilavı, Kırmızı Mercimek Çorbası. Dinner: Tavuk Göğüs Eti, Ispanak Yemeği. Snacks/Other: Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi. more...
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Gaining 0.9 kg a Week
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 Comments
Sen nasil bir.odemsin.ki 28 aydir hep ayni yüzsuzlugu yapiyon bana direncimle oynayan vijdansiz sabuha 😁😁😁
10 Jan 19 by member: hunterssss
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hunterssss's Weight History
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