Weigh In record (no journal entry) for 19 May 2008
|
85.1 kg
Lost so far: 9.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 34.76g | Prot: 61.38g | Carbs: 292.57g.
Breakfast: blueberries, raspberries, Weight Watchers Yogurt, Fiber One, strawberry. Lunch: swedish meatballs. Dinner: miracle whip light, lemon, veggie burger. Snacks/Other: Cheese Nips Thin Crisps Crackers - 100 Calorie Packs, skinny cow, peach, baked Lays Sour Cream & Onion. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|