Weigh In record (no journal entry) for 10 January 2019
|
66.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
126 kcal
|
Fat: 2.60g | Prot: 2.60g | Carbs: 22.50g.
Breakfast: Nescafé Cappuccino. Lunch: Royco Velouté Tomates. more...
|
Losing 0.3 kg a Week
|
 Comments
10 Jan 19 by member: top00
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathydacosta's Weight History
|