Weigh In record (no journal entry) for 10 January 2019
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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336 kcal
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Fat: 23.50g | Prot: 25.33g | Carbs: 5.05g.
Breakfast: Простоквашино Молоко 2,5%, Магнит Сыр Тильзитер 45%, Hame Купеческое Мясо Копченое. more...
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Gaining 0.1 kg a Week
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marinochka777-85's Weight History
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