Weigh In record (no journal entry) for 17 December 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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276 kcal
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Fat: 14.64g | Prot: 10.29g | Carbs: 24.56g.
Breakfast: Beyaz Ekmek, Aknaz Krem Peynir . Dinner: Tadım Sportif Bar. more...
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yasin.dnsman's Weight History
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