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we zakken lekker verder
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68.5 kg
Lost so far: 22.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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932 kcal
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Fat: 34.82g | Prot: 68.41g | Carbs: 83.09g.
Breakfast: AH Zomerfruit Diepvries, Milbona Skyr Vanille. Lunch: Lidl Italiaanse Salade. Dinner: AH Olijfolie Traditioneel, Ijsbergsla, Conimex Sambal Oelek, Chilisaus, Milbona Cottage Cheese Light, Gekookte Bloemkool (Vers, zonder Olie Bereid), AH Italiaanse Roerbakgroenten. Snacks/Other: Appel. more...
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Losing 4.9 kg a Week
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Rensie 1111's Weight History
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