Weigh In record (no journal entry) for 10 January 2019
|
85.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1462 kcal
|
Fat: 66.71g | Prot: 68.73g | Carbs: 108.48g.
Breakfast: Pain, Les Croisés Le Bleu, Café. Lunch: Café Expresso, Clémentines, Monique Ranou Jambon à Griller ou à Poêler, Pommes de Terre Frites, Terrine de Poisson, Amora Mayonnaise de Dijon, Oeuf Dur. Dinner: Pain, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Hoegaarden Bière Blanche, Vin Chardonnay, Picard Dos de Cabillaud, Pommes de Terre Frites. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
boubou33130's Weight History
|