corinne0's Journal, 10 Jan 19

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Weigh In record (no journal entry) for 10 January 2019

76.6 kg Lost so far: 1.6 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2019:

839 kcal

Fat: 33.67g | Prot: 52.36g | Carbs: 72.79g. Breakfast: Lait, Tassimo Petit Déjeuner. Lunch: Priméal Épeautre Complet, Truite Cuite au Four ou Grillée. Dinner: Quiche Lorraine, U Légumes Vapeur, Baguette. more...

2142 kcal

Exercise: Weight Training (moderate) - 20 minutes, Elliptical - 39 minutes, Google Fit - 23 hours and 1 minute. more...

steady weight

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corinne0's Journal, 10 Jan 19

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