Weigh In record (no journal entry) for 10 January 2019
|
83.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2019:
|
1636 kcal
|
Fat: 88.11g | Prot: 97.04g | Carbs: 119.46g.
Breakfast: Банан. Lunch: Макароны с Тушенкой. Dinner: Зеленое Яблоко, Сметана, Свекла Вареная, Курица Вареная. Snacks/Other: Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Сыр Маасдам, Мандарины. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietaonly's Weight History
|