Weigh In record (no journal entry) for 10 January 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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319 kcal
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Fat: 18.78g | Prot: 22.39g | Carbs: 15.40g.
Breakfast: Кофе (из Молотых Зерен), Белый Город Молоко 2,5%, Яйцо, Геркулес Овсяные Хлопья, Bonfesto Моцарелла Пицца. more...
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Gaining 0.6 kg a Week
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onastass's Weight History
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