I was kind of ditzy yesterday and forgot to put that the last time I weighed myself was last month. So 7 pounds in a month? I'll take that. :DD
|
94.8 kg
Lost so far: 3.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 33.97g | Prot: 50.11g | Carbs: 169.24g.
Breakfast: banana, hard boiled egg. Lunch: lean pockets. Dinner: 1 slice or ring pineapple, russian dressing, cucumber, pineapple, salad, chicken. Snacks/Other: tyson buffalo chicken, mango. more...
|
|
3119 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 1 minute, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wroughtinfire's Weight History
|