Weigh In record (no journal entry) for 10 January 2019
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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581 kcal
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Fat: 22.44g | Prot: 30.76g | Carbs: 62.36g.
Breakfast: Café Régulier. Lunch: Sandwich Wrap de Viande, Volaille ou Poisson, Légumes. Snacks/Other: Galette de Riz, Café Régulier. more...
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Losing 2.1 kg a Week
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ingridgirold's Weight History
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