Weigh In record (no journal entry) for 09 January 2019
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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923 kcal
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Fat: 78.66g | Prot: 27.45g | Carbs: 26.31g.
Lunch: Keto Coffee, 한울 꼬마 맛김치, CU 집밥은 씨유 사골국. Dinner: Radishes, Keto Coffee, Egg Omelet or Scrambled Egg. more...
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Losing 3.8 kg a Week
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Hyun Jane Kim's Weight History
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