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inizio reverse:
petto=90
vita=72
fianchi=90
cosce= 59
peso=60,6
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60.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1439 kcal
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Fat: 15.16g | Prot: 99.77g | Carbs: 225.79g.
Lunch: Olio Extra Vergine di Oliva, Conad Code di Mazzancolle, Cavolfiore, Alce Nero Riso Integrale. Dinner: Semi di Girasole Sbucciati, Fesa di Tacchino, Alce Nero Riso Integrale. Snacks/Other: Rape, Melograno, Arance. more...
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Losing 4.9 kg a Week
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