Weigh In record (no journal entry) for 09 January 2019
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82.4 kg
Lost so far: 2.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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945 kcal
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Fat: 70.90g | Prot: 49.95g | Carbs: 32.45g.
Breakfast: Rosamonte Mate Cocido, Galletas de Arroz, CasanCrem CasanCrem Light, Crema de Leche. Lunch: Queso Dambo, Jamón Cocido, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Espinacas, Huevo. Dinner: Aceite de Oliva Extra Virgen, Lechuga, Tomates, La Paulina Queso Cremoso Tradicional, Berenjena Cocida. Snacks/Other: Aceitunas Negras, Salami Seco o Duro, Almendras, La Virginia Cappuccino Light, La Serenísima Crema de Leche, Queso Dambo, Jamón Cocido, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Espinacas, Huevo. more...
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Losing 0.5 kg a Week
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marianaalejandra's Weight History
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