Weigh In record (no journal entry) for 26 September 2012
|
71.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2012:
|
1570 kcal
|
Fat: 33.86g | Prot: 41.17g | Carbs: 277.60g.
Breakfast: special k red berries, milk, banana, Instant Oatmeal. Lunch: root beer aw, yoplait yogurt light, root beer, saltines, chefboyardee spaghetti. Dinner: meijer tator tots, meijer popcorn chicken. Snacks/Other: hunts pudding. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaz1945's Weight History
|