Weigh In record (no journal entry) for 09 January 2019
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72.3 kg
Lost so far: 41.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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341 kcal
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Fat: 2.16g | Prot: 22.55g | Carbs: 61.08g.
Breakfast: Qualitá Maçã, Café com Leite e Açúcar. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango, Cenouras, Liv Up Feijão Carioca. more...
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Losing 1.4 kg a Week
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drica souza's Weight History
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